Here are a few strategies we used to help our 2-year old baby toddler sleep through the night again after a regression. A sample schedule is included. I haven't updated you on this sleep … [Read more...]
Misconceptions & Truths I Learned From Baby Sleep Training
Sleep training doesn't always mean letting baby cry it out by themselves. Here are several misconceptions and truths I learned from sleep training my baby. Talking about sleep training with other … [Read more...]
How We Helped Baby Drop to One Nap at 16 Months
Sharing our experience on how we helped baby drop to one nap from two at 16 months old plus baby's new sleep schedule after the transition. There are few sleep changes that feel more momentous than … [Read more...]
10 Habits that Help Our Baby Sleep Through the Night
I want to share 10 habits that help our baby sleep through the night because I know once you become a parent, you suddenly have a new obsession: sleeping. Whether you are carefully scheduling … [Read more...]
Realistic Bedtime Routine Ideas for Busy Parents
Today's post on realistic bedtime routine ideas for busy parents came about because I understand it isn't always easy to devote a large chunk of time to get your child to bed. A complicated process … [Read more...]
Baby Waking Up at 5 am – How We Fixed Early Wakings
Is 5 am Too Early for Baby to Wake Up? Yes, it is too early for babies to be waking up at 5am. According to neonatal nurse Cara, from Taking Cara Babies, "A NORMAL and HEALTHY wake time for babies … [Read more...]
Why We Co-Sleep With Baby
Today I want to share with you more about why we co-sleep with baby. Babies spend more time sleeping than awake, especially in the early months of their lives. As parents, it is no surprise that … [Read more...]
9-month Baby Transitioning to a 2 Nap Schedule
Sleep Training Progress Today, I'll be sharing our experience transitioning Bibi from a 3-nap schedule to 2 at 9-months old. I haven't updated you all on her sleep training progress since her … [Read more...]
5-Month Baby Sleep Training Update
Changes in Baby Sleep at 5-Months For those who have been following our baby sleep training series, I thought I'd give you a little update on how we've been doing. We've seen some changes in Bibi's … [Read more...]
Getting Through Baby’s 4-Month Sleep Regression
Coming Off a 12-hour Continuous Sleep Cycle After writing about how we trained our 3-month old baby to sleep through the night without feeding, I was feeling pretty good about how well Bibi was … [Read more...]